Tropical Blueberry Smoothie

A light & refreshing smoothie is the PERFECT way to start your day, end your workout, and can even provide a great opportunity to give the kids a wholesomely delicious snack! Sent in by Lillian Vargas from San Antonio, TX, this Tropical Blueberry Smoothie recipe is a great one to keep in your back pocket – especially with Spring quickly approaching! It only takes 5 minutes to prepare, and has less than 300 calories per serving. Let us know what you think, and Happy Cooking!  - Tasty25 Staff

 

 

 What you need:

2 Cups fresh or slightly thawed frozen blueberries

1 Cup low-fat vanilla yogurt

6 Ounces low-fat milk

12 Ounces pineapple juice

3 Tbsp. honey

12-16 Ice cubes

Directions: (Approximate cook time: 5 minutes; Serving size – 4 adults)

  1. Place all ingredients, except the ice cubes, into container of electric blender; Blend on high until smooth.

  2. With blender running, add 2-3 ice cubes at a time through center opening in the lid, until all ice cubes have been added.

  3. Blend until smooth; Serve immediately.

  4. Eat & enjoy!

 Thanks Lillian for sending in this wonderful arrangement to Tasty25 Magazine! What’s your Tasty25 creation? Send in your recipe, and be featured on Tasty25 by going to the “Submit Your Tasty25 Creation” page.

Tags: , , , , , , , , , , , , , , , , , , , , ,

Categories: Beverages, Health Food, Low Fat, Snacks, Vegetarian

Author:Tasty25 Magazine

Tasty25 Magazine is a web publication based out of Baton Rouge, LA that showcases healthy & delicious food recipes that take only 25 minutes or less to make! All of our content is user driven and/or created, and we have subscribers & contributors all over the world! Check out the magazine and submit your own recipe by going to www.tasty25.com! - David Jones II, Founder & Editor

Connect With Tasty25 Magazine

Join & follow Tasty25 Magazine on Twitter, Facebook & YouTube!

One Comment on “Tropical Blueberry Smoothie”

  1. March 12, 2012 at 1:07 pm #

    I totally agree : fruit smoothies always go over well. – at any time of year ;) Great post and I look forward to sharing more with you:)

Leave a Reply!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 2,692 other followers

%d bloggers like this: