A simple & eclectic meal worthy of the Tasty25 Magazine Hall of Fame! Check out this unique Grape, Avocado & Cherries Salad recipe submitted by Kathy Focca of Toronto in Ontario, Canada; it’s a healthy & delicious creation that’s only 263 calories per serving, and packed with wholesome carbohydrates & fiber! This makes for a […]

Salt is definitely one of our favorite seasonings to use, and the most common salt we use in our cooking is sodium chloride. Salt makes our food taste good, it preserves our food and we just can’t live without it; literally! Our bodies depend on sodium and chloride; Sodium regulates fluid and blood volume, helps […]

Is there such a thing as great tasting pizza that’s good for your body? Yes! Check out this Sweet Italian Chicken Sausage & Veggie Pizza submitted by Becky West of Leander, Texas; it’s low fat, balanced nutritionally, and is only 211 guilt-free calories per slice! Try out this recipe for a family lunch or dinner, […]

Here’s an opinion article from Tasty25 guest contributor & third year law student at LSU’s Paul M. Hebert Law Center, Michael Finkelstein titled “Obamacare On Your Plate: How the Affordable Care Act Can Bring About Healthier Living in America.”     Written by: Michael Finkelstein   “On Facebook, Twitter, and in the office, Americans have been very […]