Fruit, greek yogurt and granola? Yes! Check out this Quick & Easy Peaches ‘n Cream recipe submitted by Fabby Diu of Markham, Ontario in Canada; it’s a quick & simple naturally sweet treat that’s only 174 calories per serving! This recipe is a perfect after school snack for the kids, or a delicious post-workout treat. […]

A unique healthy & delicious meal from the United Kingdom! Check out this Red Lentil, Date and Cumin Stew recipe submitted by Toni Din of London, England in the UK; this 25-minute meal feeds up to 5 people at 294 calories per serving, is cholesterol free, packed with anti-inflammatory herbs and very high in dietary […]

A delicious vegan meal for your next lunch or dinner! Check out this Cannellini Bean, Broccoli, and Red Pepper Salad recipe submitted by Colynn O’Brien of Orlando, Florida; it’s a 10-minute, 341 calorie per serving meal that’s very high in dietary fiber, and low in sodium! Try serving this salad in decorative cocktail glasses for […]

Healthy & delicious snacks make the world go round! Check out these tasty Homemade Protein Granola Bars submitted by Tasty25 contributor Giana Basile of Boston, Massachusetts; the recipe yields 4 servings of these 198 calorie protein bars, and they make a great lunch or snack option for your kids or a grab-n-go healthy snack for […]