Tag Archives: milk
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Tasty25′s Nutrition Tip #5: Finding Calcium Outside of Milk!

And we’re back with another great nutrition tip for our food conscious community! Most of us know that milk is a great source of calcium; however milk and milk made products are not the only sources of getting calcium. For Tasty25 Magazine’s Nutrition Tip #5, we look inside the basics of finding natural sources of calcium […]

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5-Minute Fruit & Granola Cereal!

A healthy breakfast is essential to a balanced and sustainable diet, and this 5-Minute Fruit & Granola Cereal recipe sent in by Tracy Henke of Lafayette, LA is definitely a perfect fit! High in fiber and vitamins A, C, B6 & B12, this 370 calorie per-serving culinary creation is a great way to start your […]

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Cranberry-Coconut Granola!

Healthy snacks are a GREAT way to keep yourself on track of a wholesome daily diet, and we’ve got a great new one for you today! This Cranberry-Coconut Granola recipe from Mary Plies of Columbia, SC is light, low-fat, and sweetened with natural ingredients, giving you a healthy & delicious snack that’s less than 150 […]

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Peanut Butter & Banana Smoothie!

Cheers to another great smoothie recipe! Try this cold & refreshing Peanut Butter & Banana Smoothie sent in by Tasty25 contributor Marg Craig of Baltimore, MD; It takes less than 5 minutes to make, has less than 250 calories per serving, and works perfectly as a snack, breakfast, or even dessert! With Spring upon us, […]

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