Onions; they’re chopped, diced, or sliced, and found in various assortments of recipes. But did you know that there are significant health benefits for including them in your meals?      Let’s start with the facts. Onions, scientifically identified as Allium cepa, belong to the lily family. (The same family as garlic, leeks, chives, scallions and shallots!) There […]

If you’re ready to whip that body of yours into shape and start pursuing a healthy lifestyle, there’s definitely one topic you must address: SUGAR! Because let’s face it, no one likes bland foods; but without sweetening our meals properly, we’re undermining any efforts to live a healthy life! We’ve made a list of 3 […]

At Tasty25 Magazine, our entire staff practices what we preach; so cheers to another great healthy & delicious recipe straight from my kitchen! I get excited every time I’m able to share one of my own recipes with our growing food conscious community, and I hope you’ll enjoy this one. My Sweet & Spicy Mango Stir-Fry recipe […]

In a day and age where our stars & celebrities are often classified as selfish & arrogant, she’s breaking the status quo by using her newly earned platform to address matters that affect all of our hearts – literally.